Building confidence, increasing resilience and improving self-esteem

The Source is a charity committed to supporting young people in Aldershot and surrounding areas.

We are here to help local young people are struggling with their general wellbeing and mental health, leading to issues such as depression, anxiety, lack of confidence, low self-esteem, isolation, self-harm, relationship issues, and suicidal thoughts.

According to NHS Children’s Commissioner in 2022 1 in 5 children and young people aged 7 to 16 years and 1 in 4 young people aged 17 to 19 years have a probable mental health condition.

If that’s you, you’re not alone and we’re here to help.

Reach out

For Counselling or Mentoring referrals contact:

Email Rachel at: nolimits@thesourceforyou.co.uk

Text or call Rachel on: 07518 019425

All other enquiries please call our office on 01252 333330

At The Source, we see every young person as unique and having a valuable place in this world. Lots of people struggle at various stages in life and we all need a little help every now and then. If you think that we can help a young person you know in any way, please do get in touch.

“I went through a lot and I never was able to really let it out and process it. But talking to you has made such a difference, I feel like I am new person, and I actually like who I am”